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Tuesday, February 17, 2015

Chicken And Tater Tot Casserole - Healthier Version

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 1/4 lbs boneless skinless chicken breasts, cut into strips
  • 1 1/4 lbs frozen frozen tater tots
  • 1 small yellow onion, diced
  • 1 (10 3/4 ounce) can low fat reduced-sodium cream of mushroom soup
  • 1/4 cup low-fat sour cream (daisy brand is the best)
  • 1/4 cup low-fat plain yogurt
  • 1/4 cup light mayonnaise (hellmann's is my favorite)
  • 1 cup shredded cheddar cheese (regular or 2% is fine)
  • 1 packet ranch dressing mix

Recipe

  • 1 in a medium bowl, mix together soup, onion, cheese, sour cream, yogurt and mayonnaise.
  • 2 in a 13 x 9 glass baking dish, place strips of chicken and tater tots.
  • 3 spoon soup mixture over top and mix well.
  • 4 cover with foil.
  • 5 cook at 400 degrees f for 30-45 minutes.

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