Comforting Cauliflower Soup

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 1 teaspoon olive oil
• 50 g onions, chopped coarsely (1 small onion)
• 1 clove garlic, minced
• 100 g potatoes, chopped finely (equiv to 1 medium potato)
• 300 g cauliflower, trimmed and chopped
• 1 cup low sodium chicken broth or 1 cup vegetable stock
• 1 cup water
• salt and pepper, to taste
• 1 tablespoon chives, coarsely chopped

Recipe

• 1 heat oil in a skillet.
• 2 cook onion and garlic, stirring, until soft.
• 3 add potato, cauliflower, stock and water.
• 4 bring mixture to boil.
• 5 let simmer, covered, for about 10mins, until vegetables are very soft.
• 6 using a hand-held blender (or you may transfer the mixture to the blender container), process the mixture until smooth.
• 7 stir soup gently over low heat for a minute or two.
• 8 season to taste with salt and pepper.
• 9 garnish with fresh chives or parsley before serving.