Caribbean Lamb Casserole
Total Time: 1 hr 15 mins
Preparation Time: 30 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 4 green onions
- 1 1/2-2 lbs boneless lamb, cut into 1 inch pieces
- 2 tablespoons minced peeled gingerroot
- 2 tablespoons soy sauce
- 2 tablespoons worcestershire sauce
- 1/2 teaspoon dried thyme
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon allspice
- 3 medium sweet potatoes, peeled and cut in 1/2 inch slices
- 1 large bell pepper, color is your choice
- 2 tablespoons vegetable oil
- 1 (15 1/2 ounce) can pineapple chunks in juice
Recipe
- 1 preheat oven to 425°f.
- 2 mince 2 green onions.
- 3 cut remaining onions into 2 inch pieces.
- 4 in bowl, toss minced green onions with lamb pieces, ginger, soy sauce, worcestershire, thyme, cayenne and allspice.
- 5 cover lamb and marinate 30 minutes.
- 6 in shallow 6 quart casserole, toss sweet potatoes, pepper, green onion pieces and 1 tablespoon vegetable oil.
- 7 bake, uncovered 15 minutes.
- 8 meanwhile, in large skillet, heat the remaining 1 tablespoon oil and cook lamb (reserve marinade) until browned.
- 9 pour pineapple chunks with their juice into skillet, scraping to loosen any brown bits from bottom of skillet.
- 10 pour the lamb, reserved marinade and pineapple mixture over vegetaables in casserole.
- 11 bake casserole, uncovered, 30 minutes or until lamb and vegeetables are tender, stirring once or twice.
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