Coconut Yam Curry Soup

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 3 medium yams, baked (or sweet potatoes)
• 1/2 onion
• 6 garlic cloves
• 1 1/2 cups low-fat soymilk or 1 1/2 cups milk
• 1 teaspoon curry powder (or more to taste)
• 1 teaspoon black pepper
• 1 vegetable bouillon cube
• chopped cilantro (optional)
• 1 tablespoon butter or 1 tablespoon margarine or 1 tablespoon oil, for sautaeing
• 7 ounces light coconut milk (or more to taste)

Recipe

• 1 chop onions and garlic and sauté in butter in a large saucepan until onions are translucent but not brown.
• 2 meanwhile puree yams one at a time in a blender with ½ cup soymilk each and add to saucepan.
• 3 add bouillon, curry powder, pepper and coconut milk and heat until bouillon is incorporated, five to ten minutes.
• 4 garnish with cilantro and serve with naan bread or rycrisp.