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Sunday, April 5, 2015

Creamless Creamy Carrot Soup With Herbs

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 8
  • 2 tablespoons vegetable oil
  • 1 cup chopped onion
  • 2 lbs carrots, chopped (5 cups)
  • 1 cup chopped celery
  • 2 teaspoons minced garlic
  • 3 1/2 cups homemade chicken broth or 3 1/2 cups canned chicken broth
  • 4 cups water
  • 1 cup peeled baking potato, chopped
  • 3/4 teaspoon salt
  • 1/4 teaspoon fresh ground pepper
  • 3/4 teaspoon dill weed
  • 1/2 cup plain low-fat yogurt

Recipe

  • 1 heat oil in a large saucepot over medium heat. add onions and cook until translucent, 3 minutes. stir in carrots and celery; cook 10 minutes more. stir in garlic and cook 30 seconds.
  • 2 add chicken broth, water, potato, salt, pepper, and dillweed. bring to boil, reduce heat and simmer, uncovered, 35 minutes. cool slightly. puree in a blender in batches.
  • 3 (soup can be made ahead to this point. cool completely. cover and refrigerate up to 24 hours. reheat covered in saucepot, stirring occasionally, until hot, 20 minutes.).
  • 4 to serve: ladle soup into bowls and garnish each bowl with a dollop of yogurt. if you like yours a little more tangy, you can swirl in an extra dollop of yogurt.
  • 5 another time you might like to try this soup substituting 1/4 teaspoon dried thyme leaves for the dillweed.

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