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Tuesday, February 17, 2015

Chicken And Stir Fry Vegetable Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 8
  • 8 ounces ground chicken
  • 1 medium onion (diced)
  • 1 quart chicken broth
  • 1 quart water
  • 2 chicken bouillon cubes
  • 1 tablespoon soy sauce
  • 2 bay leaves
  • 6 ounces broccoli (frozen)
  • 6 ounces cauliflower (i used 12 ounce frozen broccoli and cauliflower package)
  • 12 ounces stir fry vegetables (frozen package)
  • 1 tablespoon salt
  • 1/2 teaspoon basil
  • 1/8 teaspoon sage
  • 1 tablespoon sesame oil
  • 1 medium potato (peeled and diced)
  • 2/3 cup quaker quick barley

Recipe

  • 1 brown ground chicken and onion in sesame oil and add broth and water.
  • 2 add all other vegetables and bring to a boil, simmering for about 5 minutes.
  • 3 add seasonings and barley and simmer for 15 minutes.
  • 4 taste and adjust seasonings.

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