Caribbean Vegetables
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 2 teaspoons olive oil
- 3 cups chopped peeled sweet potatoes (about 1 pound)
- 1/2 cup reduced-sodium fat-free chicken broth
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon grated peeled fresh ginger
- 1/2 teaspoon chopped fresh parsley
- 1/2 teaspoon ground coriander
- 1/8 teaspoon ground allspice
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 2 1/4 cups chopped zucchini
Recipe
- 1 heat oil in a large nonstick skillet over medium-high heat. add sweet potato; saute 5 minutes.
- 2 add chicken broth and next 7 ingredients (chicken broth through pepper); cook 15 minutes or until potato is tender.
- 3 add zucchini; cook 2 minutes.
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