Chicken, Sweet Potato And Cauliflower Vindaloo

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil
• 1 lb boneless skinless chicken thighs
• 1/2 teaspoon salt
• 1 lb sweet potato, peeled and cut into 1/2-inch cubes
• 1 large onion, chopped
• 1 medium cauliflower, cut into florets
• 2 teaspoons curry powder
• 1 pinch cayenne pepper
• 1 (14 ounce) can chicken broth
• 1 (14 ounce) can diced tomatoes
• 1/2 cup mint, coarsely chopped
• 2 cups cooked quinoa

Recipe

• 1 heat 1 tbsp oil in medium skillet.
• 2 season chicken with 1/4 tsp salt.
• 3 cook 7-8 minutes, remove to plate.
• 4 add rest of oil, sweet potatoes and onion to skillet and stir fry, 5 minutes.
• 5 add cauliflower and cook 3 minutes.
• 6 stir in curry powder, cayenne pepper and 1/4 tsp salt.
• 7 cook 1minutes.
• 8 add broth and tomatoes.
• 9 cook 5 minutes, covered stirring occasionally.
• 10 add chicken and heat through.
• 11 stir in mint and serve with quinoa.