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Monday, May 4, 2015

Bavarian Flank Steak

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs flank steaks
  • 1 potato, shredded
  • 1 tablespoon onion, chopped
  • 1 tablespoon green bell pepper, seeded and chopped
  • 1 teaspoon pimiento, chopped
  • 1 teaspoon parsley, chopped
  • kitchen string
  • 3 tablespoons canola oil
  • 1 can onion soup
  • 1 1/2 tablespoons cornstarch
  • 1/2 cup water

Recipe

  • 1 cut 1/4 inch deep slits in a crosshatch pattern across both sides of flank steak.
  • 2 combine next 5 ingredients and salt to taste in bowl.
  • 3 spread mixture on meat.
  • 4 roll up and tie securely with string.
  • 5 heat oil in heavy non-stick skillet over medium high heat.
  • 6 saute steak 2 minutes per side until browned.
  • 7 discard drippings.
  • 8 stir in soup, reduce heat to very low, cover cover and simmer 1 and 1/2 hours, transfer to platter.
  • 9 pour pan juices into glass measuring cup.
  • 10 if necessary, add enough water to equal 1 cup.
  • 11 combine cornstarch and 1/2 water in a jar with a tight fitting lid, shake vigorously and stir into pot along with measured liquid.
  • 12 sir over medium heat until thickened.
  • 13 cut rolled meat crosswise into 1 inch slices.
  • 14 serve with sauce poured meat.

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