Caramelised Roasted Sweet Potatoes

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 4 sweet potatoes (kumera or yams)
• 1 -2 tablespoon vegetable oil
• finely ground sea salt
• sour cream

Recipe

• 1 preheat oven to 200 degrees c and preheat two baking trays.
• 2 cut the sweet potatoes in half lengthways.
• 3 coat in oil.
• 4 place the potatoes cut-side down on the hot trays, spacing them far apart so they cook faster.
• 5 roast the potatoes for approximately 40 minutes to 1 hour (depending on their size), until the underside is caramelised dark brown.
• 6 serve sprinkled liberally with sea salt and dollops of sour cream.