Chicken And Sweet Potato Curry
Total Time: 38 mins
Preparation Time: 20 mins
Cook Time: 18 mins
Ingredients
- Servings: 4
- 2 tablespoons all-purpose flour
- 1 tablespoon curry powder
- 1/2 teaspoon salt
- 1 lb boneless skinless chicken breast, cut into 3/4 to 1-inch pieces
- 1 tablespoon vegetable oil
- 1 1/2 cups apple juice
- 2 cups cubed peeled sweet potatoes
- 1 fresh mild chile, chopped
- 2 tablespoons apple jelly
Recipe
- 1 in a heavy-duty plastic zip-lock bag, add the flour, curry powder, and salt; shake to mix.
- 2 add in the chicken; seal bag, shake until the chicken is evenly coated.
- 3 heat oil in a large nonstick skillet over medium-high heat.
- 4 add in the chicken; stir-fry for 2-3 minutes or until browned.
- 5 stir any remaining flour mixture into the apple juice.
- 6 add apple juice, sweet potatoes, and chili to the chicken; stir.
- 7 cover and cook 10-15 minutes, stirring occasionally, until the chicken is no longer pink and potatoes are tender.
- 8 stir in jelly until melted.
- 9 serve over hot cooked couscous.
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