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Sunday, April 26, 2015

Baked Parmesan And Garlic Sweet Potato Fries

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 2 -4 sweet potatoes or 2 -4 yams
  • 1 -2 tablespoon olive oil
  • 1 -2 tablespoon garlic granules (to taste)
  • 1/4 cup parmesan cheese (to taste)
  • 2 pinches sea salt (to taste)

Recipe

  • 1 preheat oven to 450
  • 2 cut up sweet potatoes into wedges,rounds or thin strips.
  • 3 in a large bowl add the fries. coat them with oil. you may substitute just water if desired. then add the garlic granules,parmesan and sea salt.
  • 4 spay a cookie sheet with pam or oil and lay fries out on top.
  • 5 bake for 10 mins then turn them over. put back in the oven for 10 more minutes. if you have thicker fries you may need an additional 5-10 minutes baking time.

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