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Thursday, April 30, 2015

Cauliflower Mashed Potatoes

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 large cauliflower, cut into small pieces (about a pound)
  • 3 garlic cloves, chopped
  • 2 (14 ounce) cans low sodium chicken broth (or beef broth)
  • 2 tablespoons chives, chopped (or green onion)
  • 2 tablespoons fresh parsley (chopped)

Recipe

  • 1 combine cauliflower, garlic and broth in a large saucepan. if the broth does not cover the cauliflower add water to cover.
  • 2 bring to a boil, reduce heat to medium low and simmer until cauliflower is fork tender, about 15 minutes.
  • 3 drain cauliflower and garlic, reserving 2 tablespoons broth.
  • 4 hand mash, or if you'd rather transfer to a food processor and process 'til smooth, adding broth if necessary to moisten mixture.
  • 5 season with salt and pepper; add chives and parsley and stir.
  • 6 serve hot.

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