Cauliflower Potato Lentil Smash

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

• Servings: 2
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1/4 cup water
• 2 tablespoons cumin
• 2 tablespoons chili powder
• 2 tablespoons curry powder
• 4 cups vegetable broth
• 1 cup lentils
• 1 (15 ounce) can stewed tomatoes
• 2 small red potatoes, chopped
• 1 small cauliflower
• 2 cups frozen peas
• 1/4 cup cilantro, chopped

Recipe

• 1 place onion and garlic in a large pot with water to cook, stirring for a couple of minutes.
• 2 add 1 tablespoon each of cumin, chili powder, and curry powder and stir to coat.
• 3 add the vegetable stock and lentils.
• 4 mix well, bring to a boil, reduce the heat, cover, and cook for 30 minutes.
• 5 add the tomatoes, potatoes and cauliflower.
• 6 add another tablespoon each of cumin, chili powder, and curry, if desired (to taste).
• 7 continue to cook for another 30 minutes.
• 8 stir in the peas.
• 9 cook for 5 minutes.
• 10 remove from the heat and stir in the cilantro.