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Saturday, April 11, 2015

Carrot, Orange & Cumin Soup

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 2 lbs fresh carrots, peeled
  • 4 tablespoons butter
  • 4 tablespoons finely grated orange rind
  • 1/4 teaspoon cumin seed
  • 2 large potatoes, diced
  • 1 large onion, finely chopped
  • 6 sprigs celery leaves
  • sea salt
  • milled black pepper
  • freshly grated nutmeg
  • 1 tablespoon cornflour (for thickening)
  • 3 cups home-made chicken stock
  • 2 cups milk
  • 4 tablespoons cream

Recipe

  • 1 heat butter in a large, heavy-based saucepan until foaming.
  • 2 add carrots, orange peel, cumin and remaining vegetables.
  • 3 stir-fry for 2-5 minutes, then cover and cook very gently over low heat until all the vegetables are soft; 15-30 minutes, depending on size of chunks.
  • 4 stir with a wooden spoon from time to time.
  • 5 season with a little salt, pepper and nutmeg.
  • 6 sprinkle with cornflour and stir thoroughly.
  • 7 gradually add first the chicken stock and then the milk, stirring constantly.
  • 8 continue cooking, stirring, until the soup comes to the boil.
  • 9 remove the saucepan from the stove, transfer the soup to a food processor or blender and puree until smooth.
  • 10 return it to the saucepan and heat through.
  • 11 stir in the cream and serve in heated soup bowls.

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