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Saturday, April 11, 2015

Chicken Breast With Ricotta And Parmesan

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 6 (3 1/2 ounce) boneless skinless chicken breasts
  • 1 cup low-fat ricotta cheese
  • 1/2 cup yukon gold potato, cooked, mashed
  • 2/3 cup grated parmesan cheese
  • 1 tablespoon parsley, finely minced
  • 1 tablespoon marjoram, finely minced
  • 1 tablespoon tarragon, finely minced
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 quarts low sodium chicken broth

Recipe

  • 1 make pocket in each chicken breast by slicing lengthwise through thickest portion; set aside.
  • 2 combine ricotta cheese, potato, parmesan cheese and herbs; mix until blended.
  • 3 place about 1/4 cup of stuffing mixture into each chicken breast.
  • 4 roll each breast into a log and wrap with plastic wrap, sealing each end to form a "sausage."
  • 5 bring chicken broth to a boil; reduce heat to simmer. place chicken breasts in broth and gently simmer until firm, about 20 minutes. remove chicken breasts from broth. bring broth to boil and reduce to 4 cups.
  • 6 remove plastic wrap from each chicken breast. slice and serve in broth.

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