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Friday, April 10, 2015

Chicken Vegetable Chowdah

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 1/4 cup olive oil
  • 1 lb boneless skinless chicken
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup onion, chopped
  • 2 tablespoons fresh garlic, minced
  • 1 cup bell pepper, any color, chopped
  • 1/2 cup fresh poblano pepper, seeded & chopped
  • 1 cup fresh carrot, shredded
  • 2 cups fresh zucchini, peeled if large & diced
  • 1 cup potato, scrubbed, unpeeled, diced small
  • 4 cups fresh corn, cut from the cob, divided
  • 4 cups chicken stock
  • 2 cups diced tomatoes
  • 2 cups water
  • 1 tablespoon oregano
  • 1/4 teaspoon cayenne pepper
  • 2 cups cream (or half & half)
  • 1/2 cup fresh parsley, minced

Recipe

  • 1 in a large soup pot, heat olive oil. season chicken with salt & pepper. saute until lighly browned in olive oil. set aside.
  • 2 saute chopped vegetables (onion through potatoes) until softened. puree 2c corn in food processor. dice cooked chicken.
  • 3 when vegetables are softened, add diced chicken, corn, pureed corn, chicken stock, tomatoes, water, oregano & cayenne. simmer about 10 minutes until vegetables are cooked & flavors have melded.
  • 4 add cream & parsley. heat through. check for seasoning & adjust if necessary.

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