Cream Of Yam And Spinach Soup
Total Time: 55 mins
Preparation Time: 30 mins
Cook Time: 25 mins
Ingredients
- Servings: 8
- 1 tablespoon olive oil
- 1 cup chopped onion
- 1/2 cup chopped celery
- 1 red pepper, seeded and chopped
- 2 tablespoons minced garlic
- 1 cup all-purpose flour
- 3 (14 ounce) cans vegetarian broth
- 3 cups fresh yams, large dice
- 1 (10 ounce) bag fresh spinach leaves, stemmed and coarsely chopped
- 2 cups skim milk
- 1/2 cup sliced green onion stems
- salt and pepper
Recipe
- 1 in a large heavy pot, heat olive oil to medium-high, and cook onion, celery, red bell pepper and garlic until the vegetables are tender, about 5-7 minutes.
- 2 whisk in the flour and gradually add the broth, whisking until soup is blended.
- 3 add the yams and bring to a boil, cover and reduce the heat to low, or a slow simmer. cook approximately 20 minutes or until the potatoes are very tender.
- 4 add the spinach, milk, green onions, salt and pepper (i didn't measure, but guesstimate that i used between 1/2 and 3/4 teaspoons salt).
- 5 turn the heat back up to medium. cook until spinach is wilted and soup well heated and thickened, about 5 minutes.
- 6 hope you enjoy!
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