pages

Translate

Friday, May 8, 2015

Baked Frittata For One

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 1
  • 2 large eggs
  • 1 small zucchini, sliced
  • 1 small tomato, diced
  • 6 mushrooms, sliced
  • 1 tablespoon butter
  • 1 potato, cooked and diced (optional)
  • 2 green onions, chopped
  • 1 clove garlic, minced or pressed
  • 1/4 cup chopped fresh parsley
  • 1/4 cup grated cheddar cheese
  • salt
  • freshly ground black pepper
  • dried basil or fresh basil

Recipe

  • 1 note that just about everything here is optional.
  • 2 use vegetables you like.
  • 3 use the kind of cheese you like.
  • 4 and if you don't have leftover boiled potatoes, don't sweat it.
  • 5 the dish will just be a little less hearty.
  • 6 preheat oven to 350f degrees.
  • 7 spray a pie plate with pam.
  • 8 beat eggs in a fairly large bowl.
  • 9 meanwhile, heat butter (or cooking oil, but butter tastes better) in a skillet and saute the veggies of your choice along with the garlic.
  • 10 when tender, scrape into the beaten eggs.
  • 11 add the parsley, cheese (try swiss for a change, or even mozzarella) and seasonings and stir.
  • 12 pour into prepared pie plate and bake for 20-25 minutes until set.
  • 13 let stand for two minutes, then cut into wedges and enjoy.

No comments:

Post a Comment