Chicken Pot-au-feu
Total Time: 22 mins
Preparation Time: 5 mins
Cook Time: 17 mins
Ingredients
- Servings: 4
- 2 yukon gold potatoes, cut into 1 inch strips
- 16 ounces boneless skinless chicken breasts
- 1 leek, halved lengthwise and cut into 1/2 inch slices
- 12 baby carrots
- 1 cup mushroom, fresh and sliced
- 1 teaspoon garlic, minced
- 1 teaspoon fines herbes
- 1/2 cup dry wine
- 2 cups reduced-sodium fat-free chicken broth
- 2 cups swiss chard, chopped
Recipe
- 1 preheat oven to 435 degrees.
- 2 spray potatoes with olive oil spray; and season with salt and pepper.
- 3 transfer potatoes to a baking sheet and roast 12 minutes.
- 4 meanwhile, salt and pepper both sides of chicken. spray a large nonstick skillet with cooking spray and set over high heat. add chicken and sear 1 minute per side. add leek, carrots, mushrooms, garlic and herbs; cook 1 minute. add wine and simmer 1 minute, until liquid reduces to 1/4 cup. add broth and simmer 5 minutes. add chard to one side of pan and simmer 1 minute, until chicken is cooked through and greens are wilted.
- 5 to serve, place chard in the bottom of 4 bowls. slice chicken into 5 pieces each and arrange atop chard. put potatoes and remaining vegetables around chicken and ladle remaining broth on top.
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