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Friday, May 1, 2015

Broccoli Potato Calzone

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 cup water
  • 1 tablespoon unsweetened applesauce
  • 1/2 teaspoon salt
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour (ok to use all ap)
  • 1 teaspoon bread machine yeast
  • olive oil flavored cooking spray (such as pam or mazola)
  • 1 lb broccoli, stems peeled,then cut into 1/2" pieces and florets
  • 1 1/2 lbs red potatoes or 1 1/2 lbs potatoes, peeled,diced into 1/2" pieces
  • 2 tablespoons lemon juice, approx 1/2 lemon
  • 4 cloves garlic, minced (more, to taste)
  • 1 teaspoon dried basil (or 1 tbsp fresh, finely chopped)
  • 1/2 teaspoon dried oregano
  • kosher salt, divided use
  • 1 cup grated low-fat cheese (i use monterey jack)
  • low fat prepared pasta sauce (optional)

Recipe

  • 1 load ingredients for pizza dough into abm per your manufacturer's instructions.
  • 2 set on dough cycle.
  • 3 remove when dough has completed second kneading.
  • 4 while dough is being processed, make calzone filling: place peeled and diced potatoes in saucepan with desired amount of kosher salt and steam just until tender (can be pierced easily with a fork).
  • 5 as soon as potatoes are tender, drain thoroughly and return to saucepan to "dry out" for a couple of minutes.
  • 6 then, while still hot, add lemon juice, basil, oregano, and garlic.
  • 7 while potatoes are steaming, place broccoli pieces in a wide saucepan.
  • 8 sprinkle with kosher salt to taste.
  • 9 use a measuring cup to drizzle hot water over top of broccoli, just enough to cover the bottom of the pan.
  • 10 cover tightly.
  • 11 when water begins to boil, immediately turn off heat, without raising lid, and broccoli will finish cooking.
  • 12 allow broccoli to steam for about 10 minutes.
  • 13 when bread machine completes second kneading, remove dough and divide into 2 pieces, one slightly larger than the other.
  • 14 roll the larger piece to fit the shape of your pizza peel/pan.
  • 15 preheat oven to 450 deg f.
  • 16 lightly spray the peel/pan with the cooking spray and place the lower crust on it.
  • 17 gently add the broccoli to the potato/herb mixture, taking care not to "mush" broccoli.
  • 18 spread vegetables over rolled crust on peel/pan, leaving about 1"-2" around the outer edge to fold over for seal.
  • 19 sprinkle cheese over veggies (if using).
  • 20 roll the smaller piece of dough into the same shape and place over potato/broccoli filling.
  • 21 bring outer edges of lower crust up and fold over top crust to form a seal on the top, all the way around.
  • 22 bake in preheated 450 deg oven, preferably on a pizza stone, for 15 minutes , or until lightly browned.
  • 23 allow to cool about 5 minutes before serving.
  • 24 serve warmed pasta sauce as a topping or side, if desired.

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