pages

Translate

Friday, May 1, 2015

Broccoli Quiche In Potato Crust

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 1 (10 ounce) package frozen chopped broccoli, thawed and squeezed dry
  • 1 cup shredded nonfat cheddar cheese or 1 cup reduced-fat cheddar cheese or 1 cup swiss cheese
  • 1 cup dry curds or 1 cup nonfat cottage cheese
  • 1 cup fat free egg substitute
  • 1/4 cup finely chopped onion
  • 1 1/2 teaspoons dijon mustard
  • 1/8 teaspoon ground black pepper
  • 2 medium potatoes, scrubbed

Recipe

  • 1 combine all of the ingredients except for the potatoes in a large bowl, and stir to mix well. set aside.
  • 2 coat a 9-inch deep dish pie pan (or quiche pan) with nonstick cooking spray.
  • 3 slice the potatoes 1/4-inch thick, and arrange the slices in a single layer over the bottom and sides of the pan to form a crust.
  • 4 pour the broccoli mixture into the crust.
  • 5 bake at 375 degrees f for about 45 minutes, or until the top is golden brown and a sharp knife inserted in the center comes out clean.
  • 6 remove the dish from the oven, and let sit for 5 minutes before slicing and serving.

No comments:

Post a Comment