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Friday, May 1, 2015

Country Soup

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1/2 tablespoon oil or 1/2 tablespoon butter
  • 1 onion
  • 1 carrot
  • 1/2 green pepper
  • 1 medium potato
  • 2 ounces red lentils
  • black pepper
  • 1 bay leaf
  • 1 1/2 ounces flour
  • 3/4 pint whole milk or 3/4 pint skim milk
  • 3/4 pint vegetable stock
  • 4 ounces cheese
  • crouton

Recipe

  • 1 heat the oil in a pan and sweat the chopped vegetables for 10 minutes. ( i used to chop all the vegetables together in the food processor, so my daughter couldn't identify them too well!).
  • 2 stir in the lentils and stock, along with the bay leaf, simmer for a further 1/2 hour.
  • 3 mix the flour and a little of the milk to a paste and add to the pan, stir in the rest of the milk. simmer for 5 minutes to thicken a little.
  • 4 pour the soup into warm bowls and serve with a dish of cheese to sprinkle over and croutons.

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