Creamy Cinnamon Spinach Soup

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 tablespoon grapeseed oil
• 5 ounces fresh spinach
• 5 ounces reverse osmosis water
• 1 medium red potatoes
• 3 ounces diced carrots
• 5 ounces nonfat milk
• 1 teaspoon cinnamon
• 1/2 teaspoon basil
• 1 sprig parsley

Recipe

• 1 saute fresh spinach until wilted in grapeseed oil.
• 2 peel red potato and cube.
• 3 place sauteed spinach, red potato, diced carrots, and water in blender.
• 4 puree.
• 5 transfer puree to small sauce pan and slowly stir in non-fat milk, cinnamon and basil over low heat until warm.
• 6 garnish with parsley.