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Saturday, May 9, 2015

Broccoli And Potato Chowder

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 1/4 lbs broccoli
  • 1/2 lb potato, red, unpeeled, diced
  • 1 onion, small, chopped
  • 3/4 cup chicken broth
  • 3/4 cup water
  • 2 cups low-fat milk (1%)
  • 1/4 cup flour
  • 1/2 teaspoon tarragon
  • 1/2 teaspoon thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, fresnly ground
  • 3 ounces monterey jack cheese, shredded
  • 1/2 cup red bell pepper, minced

Recipe

  • 1 in large saucepan, combine broccoli, potato, onion & diluted broth.
  • 2 cover & bring to boil over high heat, then reduce heat to medium-low & cook until tender, about 6 minutes.
  • 3 in small bowl, whisk milk into the flour. add milk mixture to soup, along with tarragon, thyme, salt & pepper.
  • 4 stirring constantly, cook until mixture comes to a boil & is thickened, about 7 minutes.
  • 5 ladle soup into bowls & sprinkle each with some cheese, then top with minced bell pepper.

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