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Tuesday, May 26, 2015

Charishma's Masala Gobhi Aloo Sabzi

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 2 medium potatoes, cut into 1/2 inch cubes and boiled until tender
  • 1 medium cauliflower, cut into florets
  • 1 teaspoon cumin seed (jeera)
  • 1/4 teaspoon methi seeds (fenugreek seeds)
  • 1/2 teaspoon fennel seed (saunf)
  • 1/2 inch piece fresh ginger
  • 2 medium green chilies, washed, ends trimmed and chopped
  • 1 cup yoghurt, beaten
  • 6 small tomatoes, paste of
  • 2 teaspoons garam masala powder
  • salt
  • 1 pinch chat masala
  • 1/4 teaspoon turmeric powder (haldi)
  • 1 teaspoon coriander powder (dhania powder)
  • 1/8 teaspoon black pepper (kali mirchi powder)
  • 1/2 teaspoon red chili powder
  • 11 fresh curry leaves, washed and torn
  • 1 tablespoon ricella refined sunflower oil
  • 3 tablespoons fresh coriander leaves (to garnish) or 3 tablespoons cilantro, washed and finely chopped (to garnish)

Recipe

  • 1 heat oil in a skillet.
  • 2 once medium hot, toss in cumin seeds, fennel seeds and fenugreek seeds.
  • 3 allow to sizzle.
  • 4 once this stops, toss in the curry leaves and lightly stir-fry for 10 seconds.
  • 5 add chopped ginger and green chillies.
  • 6 continue to stir-fry until the raw smell of ginger is gone.
  • 7 fold in the cauliflower florets.
  • 8 add the masala powders and toss to coat the florets in the same.
  • 9 stir in the tomato paste and salt.
  • 10 cover and cook for 10 minutes until the cauliflower florets become tender.
  • 11 uncover and toss in the boiled and drained potatoes.
  • 12 remove from flame.
  • 13 stir in the beaten yoghurt.
  • 14 garnish with corriander leaves or cilantro and serve hot with rotis or varsha's paneer fried rice.
  • 15 enjoy!

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