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Tuesday, March 10, 2015

Braised Herb Chicken Thighs With Potatoes

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 2 tablespoons all-purpose flour
  • 2 teaspoons paprika
  • 1 teaspoon salt
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon black pepper
  • 8 skinless chicken thighs (about 2 pounds)
  • 1 teaspoon olive oil
  • 1 1/2 cups chopped carrots
  • 1 large onion, cut into 8 wedges
  • 1 1/2 cups reduced-sodium fat-free chicken broth
  • 1/2 cup dry wine
  • 1 1/2 lbs small red potatoes, quartered

Recipe

  • 1 combine first 6 ingredients in a large zip-top plastic bag.
  • 2 add chicken; seal bag, shaking to coat.
  • 3 heat oil in a dutch oven over medium heat.
  • 4 add chicken and remaining flour mixture to pan; cook 3 minutes on each side or until lightly brown.
  • 5 add carrot and onion; cook 3 minutes, stirring frequently.
  • 6 add broth, wine, and potatoes; bring to a boil.
  • 7 reduce heat, and simmer 35 minutes or until chicken is done and vegetables are tender.

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