pages

Translate

Monday, March 16, 2015

Butternut Squash And Sweet Potato Curry

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 1 large onion, roughly chopped
  • 3 garlic cloves, crushed
  • 500 g butternut squash, squash. seeded and cut into chunks
  • 2 small sweet potatoes, cut into chunks
  • 450 g potatoes, cut into chunks
  • 1 apple, cored and cut into chunks
  • 2 teaspoons mild curry paste
  • 1 teaspoon turmeric
  • 2 1/2 cm piece fresh gingerroot, peeled and finely chopped
  • 2 bay leaves
  • 500 ml vegetable stock
  • 50 g raisins
  • salt & freshly ground black pepper
  • 4 tablespoons plain yogurt

Recipe

  • 1 heat the oil in a large pan and fry the onions for 4-5 minutes until golden.
  • 2 add the garlic, butternut squash, sweet potatoes, potatoes and apple. then stir in the curry paste, turmeric, ginger, bay leaves, stock, raisins and plenty of seasoning.
  • 3 bring to the boil, stir well, then cover and simmer for 15-20 minutes, stirring occasionally, until the vegetables are just tender. spoon into bowls and add a spoonful of yogurt and serve over basmati rice.

No comments:

Post a Comment