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Saturday, March 14, 2015

Carb Friendly Creamless Potato Soup

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • 1 tablespoon oil
  • 3 cups celery, sliced
  • 2 cups potatoes, diced, i left the skins on
  • 1 cup onion, chopped
  • 1 teaspoon garlic, minced
  • 2 (13 1/2 ounce) cans chicken broth
  • 1 cup milk
  • 1 tablespoon dijon mustard
  • 1/2 cup cheese, shredded
  • parsley, for garnish

Recipe

  • 1 heat oil in large sauce pan over medium-high heat, heat oil until hot.
  • 2 add celery, onion, garlic, and potato; stir for about 5 mins or until celery is crispy-tender.
  • 3 add broth; bring to a boil, lower heat and simmer for 10 mins uncovered or potatoes are fork tender.
  • 4 if you have an immersion blender, zing to your consistency of choice.
  • 5 if you don't have one, pour 1/2 the mixture into your blender / food processor; blend until smooth, pour back into pot and add milk and mustard. heat 1 - 2 more minutes.
  • 6 serve with shredded cheese and parsley.

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