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Friday, March 13, 2015

Chunky Chickpea Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • 2 tablespoons olive oil
  • 1 leek, thinly sliced
  • 1 small fennel bulb, cut into small dice
  • 3 1/2 ounces pancetta, cut into small cubes
  • 1 carrot, grated
  • 1 potato, cut into small cubes
  • 3 quarts chicken stock
  • 1 (14 ounce) can chickpeas, rinsed and drained
  • 3 ounces fresh spinach, chopped
  • 1/2 cup parmesan cheese, finely grated
  • sea salt & freshly ground black pepper

Recipe

  • 1 heat the oil in a saucepan. add the leek, fennel, and pancetta and cook for 5 minutes over high heat, until the leek softens and the pancetta really flavors the oil. add the carrot, potato, stock, and chickpeas and bring to a boil.
  • 2 reduce the heat and simmer for 20 minutes. season to taste with sea salt and pepper, then add the spinach. cook over low heat for 5 minutes, until the spinach has wilted throughout the soup.
  • 3 serve with parmesan sprinkled over the top.

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