Cool Hot Purses
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 2 medium potatoes
- 2 large carrots
- 1 large green pepper
- 1 red jalapeno chile
- 1 stalk celery
- 1 small zucchini
- 1 (8 ounce) package mushrooms
- 2 cups broccoli
- 2 cups spinach
- 6 garlic cloves
- 2 tablespoons olive oil
- 2 chicken breasts (optional)
- 1 teaspoon dried basil (or freshly chopped)
- 1/2 teaspoon garlic salt
- 1/2 teaspoon lemon pepper (or to taste) or 1/2 teaspoon sodium-free seasoning (or to taste)
Recipe
- 1 marinade bite size pieces of boneless skinless chicken breasts in two tablespoons of oyster sauce for thirty minutes to 24 hours in advance.
- 2 wash, peel and slice potatoes in half lengthwise then slice again the same. cut into slightly larger than bite-size pieces.
- 3 wash vegetables then cut them at a 45 degree angle into thin slices.
- 4 cut mushrooms in half then slice into medium-thick pieces.
- 5 toss the above ingredients in large bowl with olive oil.
- 6 add chopped broccoli, chopped spinach and minced garlic and toss again.
- 7 tear four to six square foot pieces of aluminum foil, lay them on a flat surface and spray with non-fat cooking spray.
- 8 equally divide combined vegetables and place in center of each foil square.
- 9 sprinkle with basil, salt and pepper.
- 10 bring opposite corners of foil together and scrunch tightly forming into the shape of a closed purse or small handbag leaving one half inch airspace for steam.
- 11 place on grill or in 350 preheated oven for 35-40 minutes.
- 12 remove from grill/oven and open carefully as very hot steam escapes immediately from the foil "purse" upon opening.
- 13 eat directly from the foil purse or empty onto plate with prepared main dish (meat). garnish with fresh tomatoes and or parsley.
- 14 enjoy!
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