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Tuesday, March 31, 2015

Carribean Lamb Curry

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs lamb shoulder, diced
  • 6 ounces onions, chopped
  • 6 ounces celery, chopped
  • 6 ounces carrots, chopped
  • 6 ounces potatoes, chopped
  • 1 tablespoon fresh thyme, chopped
  • 2 green onions, chopped
  • 3 tablespoons curry powder
  • 3 tablespoons flour
  • 16 ounces beef stock
  • 4 ounces coconut milk
  • 2 ounces fresh ginger, chopped
  • 3 ounces vegetable oil
  • 16 ounces water

Recipe

  • 1 combine flour, curry powder, salt and pepper.
  • 2 toss in flour mixture to step one.
  • 3 saute lamb in hot pan until brown.
  • 4 drain excess fat.
  • 5 add carrots, celery, potatoes and ginger,saute for 2 minutes.
  • 6 add stock and water into pot.
  • 7 simmer meat and vegetables for 1 hour until tender.
  • 8 finish with chopped onions, fresh thyme and coconut milk.

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