Carrot And Coriander (cilantro) Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 tablespoon vegetable oil
• 1 onion, chopped
• 1 teaspoon ground coriander or 1 teaspoon cilantro
• 1 potato, chopped
• 1 lb carrot, peeled and chopped
• 2 pints vegetable stock
• 1/2 cup fresh coriander or 1/2 cup cilantro

Recipe

• 1 heat the oil in a large pan, add the onion, then fry for 5 minutes until softened.
• 2 stir in the ground coriander/cilantro and potato, then cook for 1 minute.
• 3 add the carrots and stock, bring to the boil, then reduce the heat.
• 4 cover and cook for 20 minutes until the carrots are tender.
• 5 tip into a food processor with the fresh coriander/cilantro.
• 6 then blitz until smooth (you may need to do this in two batches).
• 7 return to the pan, taste, add salt if necessary, then reheat to serve.