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Wednesday, March 4, 2015

Chicken And Chorizo Stew

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 2 cups low-fat chicken broth
  • 2 cups water
  • 1 bunch fresh flat-leaf parsley
  • 3 garlic cloves, smashed and peeled
  • 1 onion, quartered
  • 1 medium carrot, chopped
  • 12 ounces boneless skinless chicken breasts
  • 6 ounces spanish chorizo, chopped (in the casings, precooked)
  • 3 cups red potatoes, cubed
  • 1 1/2 cups onions, chopped
  • 1 red bell pepper, chopped
  • 1 tablespoon minced garlic
  • 1 teaspoon cumin
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon saffron, crushed
  • 1/2 teaspoon smoked paprika
  • 1 1/2 tablespoons sherry wine vinegar
  • 2 tablespoons chopped parsley, to garnish

Recipe

  • 1 combine broth, water, parsley, garlic, onion, and carrot in a large saucepan over medium high heat. add chicken breasts, bring to a boil. reduce heat and simmer for about 12 minutes, or until chicken is just cooked through.
  • 2 remove chicken from the pot and set aside to cool. strain the broth to remove the solids, and set aside.
  • 3 once chicken is cool enough to handle, shred into bite sized pieces.
  • 4 in the same pan, saute the chorizo over medium high heat for 2 minutes. add potato, onion, and bell pepper. cook for 8 minutes, stirring occasionally.
  • 5 add garlic, cumin, salt, saffron, and paprika. saute for 2 minutes, stirring constantly.
  • 6 add the reserved broth and bring to a simmer. cook for 12 minutes, stirring occasionally.
  • 7 check the potatoes for doneness, if they are not tender enough, continue to simmer until they are tender.
  • 8 add the shredded chicken, cook until it is heated through.
  • 9 remove from the heat, and stir in the vinegar.
  • 10 ladle into serving bowls, topping with chopped parsley to garnish.

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