Chickpea And Winter Vegetable Stew
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 2 teaspoons extra virgin olive oil
- 1 cup chopped onion
- 1 cup sliced leek
- 1/2 teaspoon ground coriander
- 1/2 teaspoon caraway seed, crushed
- 1/8 teaspoon ground cumin
- 1/8 teaspoon ground red pepper
- 1 garlic clove, minced
- 3 2/3 cups vegetable stock, divided
- 2 cups cubed peeled butternut squash
- 1 cup sliced carrot
- 3/4 cup cubed peeled yukon gold potato
- 1 tablespoon harissa
- 1 1/2 teaspoons tomato paste
- 3/4 teaspoon salt
- 1 lb turnip, peeled and each cut into 8 wedges (about 2 medium)
- 1 (15 1/2 ounce) can chickpeas, drained (garbanzo beans)
- 1/4 cup chopped fresh flat-leaf parsley
- 1 1/2 teaspoons honey
- 1 1/3 cups uncooked couscous
- 8 lemon wedges
Recipe
- 1 heat oil in a large saucepan over medium-high heat. add onion and leek; sauté 5 minutes.
- 2 add coriander and next 4 ingredients (through garlic); cook 1 minute, stirring constantly. add 3 cups vegetable stock and the next 8 ingredients (through chickpeas); bring to a boil.
- 3 cover, reduce heat, and simmer 30 minutes. stir in parsley and honey.
- 4 remove 2/3 cup hot cooking liquid from squash mixture. place cooking liquid and remaining 2/3 cup stock in a medium bowl. stir in couscous.
- 5 cover and let stand 5 minutes. fluff with a fork. serve with lemon wedges.
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