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Tuesday, March 10, 2015

Caribbean Coconut Chicken

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • Servings: 3
  • 1/2 cup all-purpose flour
  • 2 tablespoons cumin powder
  • 2 tablespoons rubbed sage
  • 1/2 teaspoon salt (as needed, to taste)
  • 1/2 teaspoon black pepper, freshly ground (as needed, to taste)
  • 2 lbs chicken legs with thigh, skin on
  • 1/4 cup extra virgin olive oil
  • 1 cup onion, diced
  • 1 cup green bell pepper, diced
  • 2 tablespoons cilantro, chopped
  • 1 cup coconut milk, canned
  • 2 cups chicken stock
  • 2 tablespoons cornstarch (as needed)
  • 2 tablespoons cold water (as needed)
  • 1 cup sweet potato, diced
  • cilantro or parsley, chopped, to garnish

Recipe

  • 1 in a dish, combine the flour, cumin powder, rubbed sage, salt and pepper together. dredge chicken legs in flour mixture until thoroughly coated.
  • 2 in a heavy dutch oven over medium high, heat oil. place the chicken legs with skin-side down and saute for about 15 minutes until nicely browned on one side. then flip over and brown the other side.
  • 3 add the diced onion and bell pepper and cilantro (or not). season with a bit more salt and pepper, saute for additional 5 minutes.
  • 4 then add the coconut milk, chicken stock and sweet potatoes. cook covered for 30 to 35 minutes.
  • 5 in a small bowl, stir equal parts cold water & cornstarch; mix well to make slurry. add half of slurry into the dutch oven and cook until the sauce is slightly thickened. if not thick enough, add more slurry.
  • 6 transfer the chicken on a serving platter, spoon over the sauce, garnish with cilantro, and serve.

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