pages

Translate

Friday, March 13, 2015

Colombo Curry

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 2 tablespoons uncooked rice
  • 2 teaspoons coriander seeds
  • 2 teaspoons cumin seeds
  • 2 teaspoons mustard seeds
  • 2 whole cloves
  • 2 teaspoons ground turmeric
  • 2 teaspoons ground fenugreek
  • 1 tablespoon canola oil
  • 1 1/2 cups green onions, thinly sliced
  • 1/2 cup shallot
  • 2 tablespoons gingerroot, peeled and grated
  • 2 garlic cloves, minced
  • 1 1/2 lbs lamb tenderloin, cut into 1/2-inch cubes
  • 3 cups sweet potatoes, peeled and cut into 1/2 cubes
  • 1 (14 ounce) can chicken broth
  • 1 tablespoon lime juice
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 teaspoons ground fenugreek

Recipe

  • 1 place rice in a small, non-stick skillet; cook 3 minutes over medium-high heat,stirring constantly. add coriander, cumin, mustard seeds, and cloves; cook 30 seconds, stirring constantly. add turmeric and fenugreek; cook 15 seconds, stirring constantly. remove mixture from pan. let cool for 5 minutes. place in a spice or coffee grinder; process until finely ground.
  • 2 heat oil in a large pot over medium-high heat. add onions, shallot, ginger and garlic; saute 1 1/2 minutes. add lamb; saute 3 minutes. add sweet potato; cook 1 minute, stirring frequently. stir in broth; bring to a boil. stir in spice mixture; cover, reduce heat, and simmer for 15 minutes. stir in lime juice, salt and pepper.

No comments:

Post a Comment