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Wednesday, March 11, 2015

Butternut Squash Pear Soup

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 3 -4 tablespoons olive oil
  • 3 green onions, finely chopped
  • 3 large shallots, finely chopped (or quarter of a red onion finely chopped)
  • 1 medium onion, diced
  • 1 1/2 lbs butternut squash, peeled, seeded and cut into 1 inch cubes
  • 1/2 lb yukon gold potato, peeled and cubed
  • 4 -6 cups water (vegetable or chicken broth will also work)
  • 1 tablespoon sugar
  • 2 teaspoons ground coriander
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 canned pear, diced
  • cilantro (optional) or chives (optional)

Recipe

  • 1 heat oil, sauté scallions, shallots and onion until soft.
  • 2 add squash cubes, potato cubes – sauté for 1 minute.
  • 3 add stock/water, sugar, coriander, salt, pepper.
  • 4 simmer covered for about 20 minutes or until the squash and potatoes are fork tender.
  • 5 add diced pear.
  • 6 remove from heat, cool 10 minutes.
  • 7 puree with hand blender or in blender.
  • 8 garnish with chives or cilantro.

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