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Tuesday, June 9, 2015

Ben's Habanero Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 1 1/2 cups water
  • 3 chicken breasts, cut into large cubes
  • 2 tablespoons smart balance light margarine
  • 1/2 teaspoon garlic
  • 1/2 teaspoon salt
  • ground red pepper
  • 2 -3 whole habanero peppers, sliced
  • 1 large fresh jalapeno pepper, sliced
  • franks red hot cayenne pepper sauce

Recipe

  • 1 add chicken breasts to pan and sliced habanero and jalapeno.
  • 2 add water and butter.
  • 3 do a good sprinkling of ground red pepper and sprinkle on garlic.
  • 4 add about 10 to 15 drops of franks cayenne pepper sauce.
  • 5 salt to your taste.
  • 6 cook for 30 minutes on medium.
  • 7 stir and add another sprinking of cayenne pepper and about another 10 drops of pepper sauce then turn down heat and simmer another 10 minutes.
  • 8 serve.
  • 9 the juice is delish served on mashed potatoes and field peas!

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