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Wednesday, April 29, 2015

Boast Roast

Total Time: 3 hrs 5 mins Preparation Time: 5 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 3 lbs rump roast
  • 3 tablespoons vegetable oil
  • 3 potatoes, peeled and halved
  • 3 carrots, cut into 2 ' pieces
  • 2 onions, halved
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup water

Recipe

  • 1 brown roast in oven on all sides in oil.
  • 2 remove meat.
  • 3 place half of vegetables in bottom of oven.
  • 4 return meat to oven and season with salt and pepper.
  • 5 add remaining vegetables and water.
  • 6 cover and cook at 300 degrees for 3-5 hours depending on how well done you like it.

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