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Thursday, April 30, 2015

Creamy Curried Spinach Soup - Vegan

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 tablespoon cooking oil
  • 2 large leeks, chopped
  • 4 cups vegetable broth
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 3 small potatoes, peeled and cubed
  • 1 teaspoon salt
  • 8 -10 cups spinach, washed
  • 1 (14 ounce) can coconut milk
  • 1 teaspoon agave syrup
  • 1/4 cup cilantro

Recipe

  • 1 heat oil in the pressure cooker over medium heat. add leeks and saute for 2 minutes. add 1 tablespoon of the veggie broth and continue sautéing another minute. add the powdered spices and stir. add the remaining broth, potatoes and salt.
  • 2 lock the lid on the cooker. bring to high pressure over high heat. lower heat to maintain high pressure for 3 minutes. quick release the pressure.
  • 3 stir in the spinach and simmer about 1 minute.
  • 4 puree the soup with an immersion blender until almost smooth. add the coconut milk and agave nectar. increase heat and simmer until the soup is heated through.
  • 5 sprinkle the cilantro over all and serve.

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