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Thursday, April 30, 2015

Cauliflower Mashed Potatoes

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • 1/2 large head cauliflower, broken into florets (about 8 cups)
  • 1/2 cup fat-free buttermilk
  • 1 lb yukon gold potato
  • salt
  • 1/2-3/4 cup low-fat milk
  • pepper
  • 1 tablespoon butter
  • 2 scallions, chopped

Recipe

  • 1 peel the potatoes, quarter lengthwise, and slice into 1/2-in thick pieces.
  • 2 steam cauliflower 15 minutes. transfer to a food processor, add the buttermilk and 1/4 cup of milk, and puree until very smooth, about 2 minutes.
  • 3 meanwhile, place potatoes in a saucepan, add cold salted water to cover potatoes about 2 inches, bring to a boil, reduce heat, and simmer until tender, about 15 minutes. drain, return to the potatoes to the saucepan, and heat over medium heat for 1-2 minutes to dry. mash with a potato masher.
  • 4 add the cauliflower puree, 1/4 cup milk, and a little bit of salt and pepper to the saucepan with the mashed potatoes. stir to blend, and heat over medium-low heat, adding more milk as needed for a creamy consistency.
  • 5 stir in the butter and the scallions.
  • 6 serve.

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