Coconut And Carrot Soup

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 large brown onion, chopped
• 3 large carrots, chopped
• 1/2 medium sweet potato, peeled and chopped
• 3 cups vegetable stock (or chicken)
• 5 ounces coconut milk
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground turmeric
• 2 garlic cloves, finely chopped
• 1 inch piece fresh ginger, grated
• salt and pepper
• 1 teaspoon organic coconut oil

Recipe

• 1 saute onion and spices in coconut oil until softened. add all remaining ingredients and gently simmer until all vegetables are soft. blend the soup in batches in a blender. serve hot.