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Tuesday, April 28, 2015

Broccoli/carrot Soup

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 lb fresh broccoli
  • 2 large raw carrots
  • 1/2-1 cup shredded sharp cheddar cheese
  • 16 ounces low sodium vegetable broth (i use homemade vegetable) or 16 ounces chicken broth (i use homemade vegetable)
  • 1 cup half-and-half (use the real thing)
  • 2 cups 2% low-fat milk or 2 cups skim milk
  • 1 cup filtered water
  • 1 medium light-skinned potato
  • 1/4-1/2 teaspoon hot sauce (i use 1/2)
  • 1/2-1 teaspoon kosher salt, to taste
  • fresh ground pepper, to taste
  • 5 -6 of roasted garlic cloves (optional)

Recipe

  • 1 prepare broccoli using peeled stalks.
  • 2 cut into small pieces.
  • 3 peel& cut carrots into small coin-size pieces.
  • 4 steam both vegetables until fork tender.
  • 5 place steamed vegetables into blender.
  • 6 add 1/2 warmed broth.
  • 7 liquefy, being careful not to overflow.
  • 8 remove to large pot with lid.
  • 9 add remaining broth,half& half,milk,hot sauce,cheese,and salt to blender.
  • 10 liquefy.
  • 11 add to soup in pot.
  • 12 stir to combine.
  • 13 peel& dice potato.
  • 14 place with filtered water in saucepan.
  • 15 bring to boil, turn down to simmer until fork tender.
  • 16 do not overcook.
  • 17 strain, saving potato water.
  • 18 set potatoes aside.
  • 19 add potato water to thicken soup, if desired.
  • 20 blend well and reheat.
  • 21 serve hot with potatoes.
  • 22 add pepper to taste.

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