Carrot & Ginger Soup
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 1 leek
- 2 tablespoons unsalted butter
- 2 lbs carrots
- 1 sweet potato
- 2 garlic cloves, peeled and minced
- 2 tablespoons fresh gingerroot, grated
- 1/2 teaspoon curry powder or 1/2 teaspoon nutmeg
- 5 cups vegetable stock
- 1 cup cooked rice, cooked (, jasmine or brown if preferred)
- salt
- pepper
- 1 cup soymilk (or heavy whipping cream)
Recipe
- 1 cook the rice first. in a small saucepan, bring 1-1/4 cups water to a boil. add 1/2 cup of dry, rice. covered and simmer for 15 minutes or until grains are tender and water is mostly gone (longer for brown rice).
- 2 trim off the tough green end of leek, then slice leek lengthwise and rinse out. slice leek halves into 1/4-inch slices.
- 3 trim carrots, wash and slice diagonally. peel sweet potato and cut into 1-inch cubes.
- 4 melt butter (can use oil) in the soup pot and saute the leek until translucent but not brown. add carrots and sweet potatoes and toss for 2 minutes on medium heat.
- 5 add the garlic, ginger, stock and rice. bring to a boil, then lower to a simmer. cover and cook gently for 20 minutes or until the carrots are soft.
- 6 puree the soup in a food processor or with a hand-held whisk. add salt and pepper to taste.
- 7 when serving, put one tablespoon of soy or heavy cream in the middle of the bowl, and give it a gentle swirl.
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