Cauliflower Soup With Croutons Ww
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 slices bread
- 500 g cauliflower florets
- 1 medium potato, peeled and chopped
- 1 onion, peeled and chopped
- 3 cups vegetable stock
- 2 cups skim milk
- 1 tablespoon chives, chopped
Recipe
- 1 preheat the oven to 200 deg celsius.
- 2 cut the slices of bread into cubes and coat lightly with cooking spray.
- 3 place on a baking tray and bake for 5 mins or until crisp and golden.
- 4 reserve.
- 5 while the croutons are baking, place the cauliflower, potato and onion in a large pan.
- 6 add the vegetable stock and bring to the boil.
- 7 cover and gently simmer for 10 mins or until potato is tender.
- 8 transfer the mixture to a food processor or blender.
- 9 process until smooth.
- 10 return to the pan and add the skim milk.
- 11 reheat and ladle into warm bowls.
- 12 scatter with the chives and croutons.
- 13 ** a review of this recipe says it is bland. you could add 1 tsp garlic and 1/4 tsp ground cumin or 1 tsp whole cumin seed, or 1/4 tsp of nutmeg, or grated tasty cheese or parmesan cheese at the time of serving.
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