Creamed Ground Beef Sos

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb lean ground beef
• 1/4 cup chopped onion
• 1/4 cup flour
• 1 teaspoon beef bouillon powder
• 3/4 teaspoon salt, to taste
• fresh ground black pepper, to taste
• 1/4 teaspoon garlic powder or 1/4 teaspoon granulated garlic
• 1/4 teaspoon onion powder (optional) or 1/4 teaspoon granulated onion (optional)
• cayenne powder, to taste
• 1/2 teaspoon worcestershire sauce
• 2 1/4 cups milk

Recipe

• 1 in a large skillet over medium heat, brown the ground beef and onion.
• 2 stir in the flour, granulated bouillon, salt, pepper, and garlic and onion powders (and cayenne, if using).
• 3 saute all together until flour is absorbed, about 5 minutes.
• 4 gradually stir in the worcestershire sauce and milk.
• 5 bring it all to a simmer, stirring, and cook until thickened, about 5 to 10 minutes.
• 6 serve over toast, biscuits, noodles, rice, or potatoes.
• 7 note: when i'm needing to avoid bread or noodles, i'll sometimes make a bunch of sauteed mushrooms and eat this over them, or sometimes with tofu. delicious!