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Tuesday, February 24, 2015

Chicken And Potatoes In Tomato Pepper Sauce

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts
  • salt and pepper
  • 1/2 tablespoon adobo seasoning (to taste)
  • 1 onion
  • 3 garlic cloves, finely chopped
  • 1 red bell pepper, chopped
  • 1 teaspoon cumin
  • 1 bay leaf
  • 1/2 lb small red potato, halved
  • 8 ounces tomato sauce, spanish stlye, goya
  • 1/4 cup cilantro, chopped

Recipe

  • 1 heat olive oil over medium heat. pat dry chicken, season chicken with adobo, salt and pepper. add chicken to skillet, cook turning once, until browned, about 5 minutes; transfer to plate. keep leftover oil in the pan.
  • 2 using food processor, puree the onion. add to the skillet along with the garlic, scrapping up any browned bits.
  • 3 puree the red pepper and add to skillet with cumin and bay leaf. increase heat to medium high and stir in potatoes, tomato sauce and 1 cup water. lower heat, cover and simmer for 10 minutes.
  • 4 add the chicken (skin side up if using); cover and simmer, stirring occasionaly until the chicken is cooked through, about 20 to 30 minutes depending on the chicken size.
  • 5 discard bay leaf. top with cilantro.

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