Carribean Beef Stew

Total Time: 8 hrs 15 mins Preparation Time: 15 mins Cook Time: 8 hrs

Ingredients

• Servings: 4
• 2 large sweet potatoes
• 1 medium onion
• 1 lb beef stew meat
• 1 tablespoon jerk seasoning
• 1 teaspoon cilantro or 1 teaspoon parsley
• 1 (14 1/2 ounce) can beef broth

Recipe

• 1 peel sweet potatoes and cut into 2 inch chunks.
• 2 peel onion and cut in thin wedges.
• 3 add potatoes, onions and remaining ingredients to a 3 quart slow cooker and stir well.
• 4 cover and cook until beef and vegetables are tender, on low 7-8 hours, or on high 4-5 hours.