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Wednesday, April 1, 2015

Carrol's Beef Stew

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • 2 1/2 lbs round steaks (cut into a medium dice)
  • 2 -3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 (4 ounce) cans mushrooms (undrained)
  • 1 small onion (diced)
  • 2 large carrots (peeled and sliced)
  • 1 large potato (peeled and large dice)
  • 1/4 cup celery (sliced)
  • 1/4 cup cabbage (finely chopped)
  • 2 teaspoons beef base
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons kitchen bouquet
  • 1 quart water
  • 2 tablespoons flour
  • 1/2 teaspoon msg (optional)
  • 1/4 cup cold water

Recipe

  • 1 season the beef cubes with the 1 teaspoon of salt and 1 teaspoon of pepper.
  • 2 brown the meat in the olive oil at medium high heat then turn the temperature down and simmer for about 15 minutes.
  • 3 add the mushrooms & juice, diced onion, sliced carrots, diced potatoes, sliced celery, chopped cabbage, soup base, 1/2 teaspoon salt, 1/2 teaspoon black pepper, kitchen bouquet and 1 quart of water.
  • 4 cook until the vegetables and meat are tender.
  • 5 mix the 2 tablespoons of flour, and msg into the 1/4 cup cold water into a small bowl, mixing well.
  • 6 simmer while stirring continually as the stew thickens.
  • 7 serve.

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